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Unwind in the City: Slow flow on the terrace with Vanessa
July 23 @ 1:00 pm - 2:00 pm
- 57 Old Broad Street London EC2M 1RX
- Free but bookable
- Book here
Vanessa will be leading a slow flow yoga session on our terrace, surrounded by fresh air and a colourful mural.
Go with the flow in this calming, fluid class that connects breath with movement as you go from posture to posture. With a new theme woven in each time, it’s perfect for those who want to leave feeling centred rather than sweaty (and yoga beginners). Suitable for absolute beginners. Mats and yoga blocks provided.
All of the Unwind in the City events are free to attend, please book using the link below to ensure there is space as this session has limited capacity.
Vanessa Hatton-Riviera is the proud founder of Body ‘n Soul Yoga, Bishop’s Stortford’s first yoga studio, and now expanding into London. For the past two years, she has served as the UK Yoga Lead for Virgin Active. Vanessa’s life off the mat infuses her teaching with a vibrant and unique perspective, inviting students to explore beyond the surface. Her classes are a fusion of creativity, effectiveness, and nourishment, emphasizing a balance of flexibility and strength—both physically and mentally. Join her on the mat for a nourishing experience that goes beyond the ordinary, unlocking the potential for balance, strength, and mindfulness.
All Unwind in the City events are free and have been made possible thanks to support from EC BID.
More information and further upcoming events on our website